DID YOU KNOW: WONDERS OF LEMON WATER (3).

Continued from last week... 

9. PROMOTES HEALING:

As mentioned above, lemon water has the ability to heal scars and blemishes. Besides that, it helps in healing and maintaining healthy tissues, cartilages and bones.
Thanks to its anti-inflammatory properties it promotes good health and fast recovery from injuries and stress. When combined with other vitamins and minerals, its
activity is even more potent.

10. HELPS IN WEIGHT LOSS:

Lemon is a great ingredient when it comes to dieting and weight loss process because it contains pectin, a set of polysaccharides with gel-properties, a fiber helping fight cravings for food. According to a research, people who follow an alkaline diet tend to lose weight much faster.

11. FRESHENS BREATH:

The lemon is a citrus fruit that is very refreshing and it gives a freshly scent. It relieves the
symptoms of gingivitis and toothaches. It is recommended to rinse the mouth with clean, purified water after consuming lemon water.

12. ENERGIZES AND ENHANCES YOUR MOOD:

It is a well-known fact that vitamin C is great mood enhancer. As lemon is rich in vitamin C and important micronutrients, it has the ability to reduce fatigue, depression, stress, anxiety and it helps our mood to be more positive.

                                  - CONCLUDED.